Preparing a meal for a senior is not always an easy task; particularly if they do not have much of an appetite or tend to always prefer eating the same things. Variety is the spice of life, and this
The Benefits of Meditation for All Ages
Meditation is often misunderstood. In the minds of some, meditation is simply when you focus your mind intently on one subject. Still others perceive meditation to be when you mentally visualize a
Yoga Basics for Seniors
Yoga is a form of exercise that involves different physical postures. These postures, or positions, are meant to work wonders for both the body and the mind. The word 'yoga' is derived from a Sanskrit
Guide to 2017’s Best Cell Phones for Seniors
In today's fast-moving technological world, it can be difficult to keep up with the latest gadgets—after all, a phone’s a phone right? It seems that the minute you buy a fancy new phone, they're
Exercise Ideas for the Elderly
The benefits of exercising number far more than simply improving your body or losing weight. Exercise is known to boost happiness levels, reduce the risk of heart disease, help you sleep better, and
Why are Activities of Daily Living (ADLs) Important for Seniors?
Most forms of long-term health care involve helping out with the everyday needs of seniors as opposed to medical care. The activities of daily living (hereafter called ADLs) are important for seniors
Individualized In-Home Care Models
If your loved one is ill or simply needs an extra pair of hands to help around the house, consider hiring in-home care. Everybody’s needs are different, and because of that, it’s crucial that you
Understanding Hospice Care
When your loved one is terminally ill, there may come a point where you begin considering hospice care for them. Hospice care is a type of medical care that’s given to patients who are facing the end
In-Home Care vs Assisted Living Facilities
Sometimes we all need an extra hand with everyday tasks, from cleaning to running errands. This is particularly true as we get older. Those of us who have elderly relatives in need of help should
The Advantages of Receiving Health Care in the Home
When searching for the right health care option for your elderly loved one, there are many options. In-home health care, in particular, is a care option of increasing popularity in America, largely
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